So, you're developing yourself with psychedelics, but you might have trouble truly integrating the lessons you receive. Embodying the lesson can be considered more important than the psychedelic journey. But, how do you optimally integrate your psychedelic trips? How can psychedelic integration keep you moving forward? Keeping a journal of your trip experiences is a powerful way to download and save the lessons that come with them. By writing and sketching, you can extract th